Узнайте свой аюрведический тип телосложения: Доша (Вата, Питта, Капха) и Пракрити.
Откройте для себя персонализированное здоровье! Узнайте свой аюрведический тип телосложения: Вата, Питта или Капха доша и Пракрити. Поймите свою уникальную конституцию для сбалансированной жизни.
KSHITI Ayurveda · Women's Wellness Clinic
Discover Your
Body Constitution
A clinically-informed Prakriti Assessment · Based on CCRAS Protocol
Your Пракрити is your unique body-mind blueprint — the natural mix of energies you were born with. Understanding it helps you make better choices about what to eat, how to rest, and what kind of care your body truly needs. This 25-question assessment covers your physical traits, digestion, sleep, energy, and temperament. Answer based on how you have been most of your life — not how you are feeling right now.
⚠️ This is a wellness screening tool, not a medical diagnosis. Results are indicative only. Please consult a qualified Ayurvedic physician at KSHITI Ayurveda for a personalised assessment and treatment plan.
Step 1 of 2
Your Basic Details
Step 2 of 2 · Your Constitution Questions
0 / 25 answered
Please answer all questions before submitting
Your Prakriti Report · KSHITI Ayurveda
Your Dosha Profile
🌬 Vata (Air + Ether)0%
🔥 Pitta (Fire + Water)0%
🌿 Kapha (Earth + Water)0%
What This Means For You
Your Prakriti is a starting point — the real depth of Ayurvedic healing comes through personalised consultation. At КШИТИ Аюрведа, our doctors analyse your Prakriti alongside your current health concerns to craft a plan that is truly yours.
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© KSHITI Ayurveda Women's Wellness Clinic · Peelamedu, Coimbatore ·
kshitiayurveda.com ·
Assessment adapted from CCRAS Prakriti Assessment Scale (AYUSH/2018)
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const qId = parseInt(label.dataset.qid);
const idx = parseInt(label.dataset.idx);
const scores = { V: parseInt(label.dataset.v), P: parseInt(label.dataset.p), K: parseInt(label.dataset.k) };
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document.getElementById('prog-text').textContent = `${answered} / ${total} answered`;
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// ══════════════════════════════════════════
// CALCULATE
// ══════════════════════════════════════════
function calculateResult() {
// validation
const unanswered = questions.filter(q => !currentAnswers[q.id]);
if (unanswered.length > 0) {
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first.scrollIntoView({ behavior: 'smooth', block: 'center' });
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// tally
let totals = { V: 0, P: 0, K: 0 };
Object.values(currentAnswers).forEach(s => {
totals.V += s.V; totals.P += s.P; totals.K += s.K;
});
const total = totals.V + totals.P + totals.K;
const pcts = {
V: Math.round((totals.V / total) * 100),
P: Math.round((totals.P / total) * 100),
K: Math.round((totals.K / total) * 100),
};
// determine type
const sorted = Object.entries(pcts).sort((a, b) => b[1] - a[1]);
const [first, second] = sorted;
let prakType = '';
let dominantKeys = [];
if (first[1] - second[1] {
document.getElementById('vata-bar').style.width = pcts.V + '%';
document.getElementById('pitta-bar').style.width = pcts.P + '%';
document.getElementById('kapha-bar').style.width = pcts.K + '%';
document.getElementById('vata-pct').textContent = pcts.V + '%';
document.getElementById('pitta-pct').textContent = pcts.P + '%';
document.getElementById('kapha-pct').textContent = pcts.K + '%';
}, 200);
// dosha cards
['V','P','K'].forEach(k => {
const d = doshaInfo[k];
const highlight = dominantKeys.includes(k);
const card = document.getElementById(k.toLowerCase() === 'v' ? 'vata-card' : k.toLowerCase() === 'p' ? 'pitta-card' : 'kapha-card');
card.innerHTML = `
${d.emoji} ${d.name} ${highlight ? '★' : ''}
- ${d.qualities.map(q => `
- ${q} `).join('')}
Your Strengths
${di.strength}
What to Watch
${di.challenge}
Diet Guidance
${di.diet}
Lifestyle Tips
${di.lifestyle}